Body Mind Spirit CentreTherapies and PractitionersKaty Murrell
Yoga for Body Mind and SoulWorkshop details below biography and class info. Katy first encountered yoga in 1973. She trained with and received a diploma from the British Wheel of Yoga, then went on to complete three years of training with the Life Foundation School of Therapeutics. Katy has been successfully teaching since 1991. She lives and loves what she teaches. Monday evenings:6pm to 7.15 - mixed ability - suitable for beginners - cost £6 Tuesday evenings: Intermediate class - 6pm to 7.15pm - cost £6 Thursday mornings: Mixed ability/beginners - 9.30am to 11am - Cost £6 - starts Sept.07 Friday mornings: Intermediate Class 9.15am
to 10.45am - cost £6
For further information call Katy on Tel: 01305 262253 Shiatsu: Derived from the same background as Acupunture, Shiatsu is a pain-free oriental healing art form practiced on a supported padded floor. In the East, it us understood that symptoms of ill health are preceded by an imbalance within the energy pathways (meridians) Stretching and pressure techniques are used to activate relaxation, balance and healing. Seated Acupressure Massage: Based on a 1500 year old Japanese sequence, On-site Acupressure massage works specifically on stress release points on the neck, shoulders, arms, hands and back. No clothing is removed and the receiver relaxes into a specially designed chair. For further information call Katy on 01305 262253 - mobile 07966 308154 e-mail katy@mind-bodymaintenance.co.uk www.mind-bodymaintenance.co.uk
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